Street Dance is becoming a very popular way to get fit and also lose weight. The recent success of street dance troups on popular talent shows have given street dance a lot more exposure.
Why is street dance good? Unlike more conventional dance, street dance is a high impact dance with a lot of emphasis on powerful moves. It is also a lot of fun to learn. Although learning ballet may make you a stronger, fitter and better dancer, ballet is not very accessible to all and you need excellent hands on tuition. With street dance, you can learn most of it from watching others.
So this is how we came across this relatively new street dance tutorial on YouTube. It has already had over 1.5 million views, so is certainly drawing a lot of attention. It only covers a couple of simply lunge and twist moves, but there are many more videos booked up to this one. What a great way to lose weight and get a flat stomach.